F40

One of my favorite blogs, Mark's Daily Apple , had a great post last week about urban workouts. The idea was to use almost anything you...

I love trying new things when it comes to fitness, as long as they make sense (squats on the Bosu ball? No thanks). I'd wanted to try an...

Jamie Moyer will confuse hitters with what SI describes as "his what-was-that? curveball, many of them off the plate but irresistible...

I'm a big believer in making working out something closer to play whenever possible. A recent Men's Health article may have had the...

I watched a guy in skintight shorts, the kind men should wear under shorts only, not as shorts, giving instructions tonight to a woman at th...

I've mentioned the name Alwyn Cosgrove many times in this blog. He's a trainer I learned of during my time running the Men's Hea...

I helped a friend this weekend spread all the gravel that her lousy snowplow guy dug up when he plowed her driveway this winter. There was a...