The More Resources, The Better, Part 2

I love finding new resources to help me live a fitter, longer life.

Here's one I stumbled upon recently, I think through a link from one of the other blogs I read. It's called Mark's Daily Apple, and it's written by Mark Sisson, a former endurance athlete who now believes in doing things like running sprints.

Sisson, 53, also writes a lot about great healthy dishes and describes the benefits of foods like oregano. It's definitely worth adding to your reading list.