F40
The pursuit of lifelong fitness
Showing posts with label
hockey
.
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Showing posts with label
hockey
.
Show all posts
Wednesday, September 12, 2007
'The Body of a 30-Year-Old'
Sports Illustrated has a nice piece about the NHL's oldest player, Chris Chelios of the Detroit Red Wings. He's 45 but his trainer says he has the body of a 30-year-old.
Here's a look at his workout
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