Saturday, September 20, 2008

More Praise for the Deadlift

Super-trainer Jason Ferruggia recently wrote about the benefits for this great move. I can attest to this too because I've seen solid strength gains thanks to the deadlift. It truly works everything.
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2 comments:

  1. AnonymousSeptember 21, 2008 at 4:24 PM

    What is your opinion of deadlifts with a dumbbell ?

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  2. Erle NortonSeptember 21, 2008 at 6:00 PM

    It's a decent alternative, especially if you're working on form, which is the single most important thing when it comes to the deadlift.

    ReplyDelete