Tuesday, October 16, 2007

A Rarity at the Gym

I was heartened today to see someone doing deadlifts and then showing others how to do them. As I've written before, the deadlift is one of the single best exercises anyone can do. But you rarely see it done in most mainstream gyms, which is ashamed.

Do you want to be in the best shape ever? Add deadlifts to your routine.

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