Today was yet another long day (they all are these days). Since yesterday was a long one and I still had to get up at the normal time, I didn't get enough sleep. But I woke up feeling OK. And then I worked until 10 tonight, a 13-hour day. Yes, far too late, but here's the important thing -- I still feel good. I feel as if last night's great workout carried over to today.
Now, maybe that's really not the case, but if I believe it's true, it doesn't matter. And I do believe it.
So anytime you feel too tired to get to the gym, think about what it can do for you over the long haul, which is give you more energy.
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