Writing about Jessica Biel's dedication to fitness the other day reminded me of an article I read years ago about how she, Jennifer Garner and Hillary Swank got in shape for movie roles. I was struck my two things about the article -- it made the point that famous people have to work just as hard as any of us to get in great shape and we can get in just as good shape as they can.
Give the article a read, and the sidebar that goes into more detail about their workouts.
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