I've felt a bit rundown lately and that has run over to my gym time. But it took something as simple as a video to get me excited about working out again.
I was scouting around the Web for more info on something called Gym Jones, which is featured in the latest Outside magazine. It came from the CrossFit movement.
As I was looking around for more, I came across this video. Gym Jones was used to train the actors for "300," and the video shows a bit of the training.
Why did it inspire me? Simple -- it looks fun. As I said, maybe it's just me.
Gym Jones - Captain in 300 Film - The most popular videos are a click away
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